Benefits of Cacao

🙏🏻

Cacao is a versatile plant medicine that connects to the heart, removes emotional blockages, and aids in spiritual development. Consuming cacao ceremoniously with the intent to heal or learn is transformational. 

​

⚡

​

Cacao offers steady energy without jitters or a crash due to a high amount of theobromine. Theobromine is a gentle stimulant of the cardiovascular system that enhances energy levels, cognitive function, and mood.

🥰

​

Cacao boosts the production of neurotransmitters key to feelings of well-being: serotonin, dopamine, anandamide and phenylethylamine. It is also rich in magnesium, which promotes feelings of calmness. These properties make cacao a powerful natural remedy for alleviating stress, anxiety, and depression. 

🌿

​

Cacao is among the highest plant-based forms of iron, which is critical for a healthy immune system. Iron is one of the more challenging minerals for vegetarians and vegans to consume in their diet, making cacao an excellent option for them! 

🧠

​

Cacao is high in fiber, promoting healthy digestion and the growth of friendly gut bacteria. Often referred to as the “second brain”, the gut plays a critical role in overall physical, mental, and emotional health. 

❤️

​

Cacao’s dense concentration of theobromine, flavanols, magnesium, potassium, and zinc improves overall cardiovascular health and lowers high blood pressure. 

🫐

Cacao has approximately 15 times the amount of antioxidants than blueberries. Antioxidants offer anti-aging properties by preventing or slowing cell damage caused by free radicals, leading to a decrease in inflammation and risk to a variety of health issues.