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FAQ's

How can 100% ceremonial grade Cacao be consumed? 

 

Our Cacao is incredibly diverse. It’s creamy taste makes it lovely for homemade hot chocolates or baked goods. Many utilize our Cacao as a coffee replacement, as it offers steady energy with jitters or a crash and a pleasant mood boost. The plant also encourages creativity and can be used in an array of artistic projects. Of course, it is also suitable for emotional or energy healing and spiritual development in a ceremonial context. 

 

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What is a Cacao ceremony? 

A ceremony is when the Cacao is viewed as a medicine and drank with the clear intent to heal or learn. In this space, one may do healing or intention setting meditations, focus on connecting with nature, pray, journal, chant mantras, sing, play an instrument, practice pranayama or breathwork, conduct a fire ceremony, or perform any art form.Cacao also makes a wonderful companion in somatic healing, ecstatic dance, yoga, tai chi, or Qigong. Find the ceremony format that best suits you!

Conscious Caco’s founder and partner offer online ceremonies every month. Follow Conscious Cacao on Instagram or contact us if you would like to join our mailing list to receive updates on ceremonies.

How much Cacao to consume? 

Ceremonial dosage is generally 40-42 grams, yet we recommend starting with a lower dose. A daily or coffee replacement dose is 20-25 grams. A small introductory dose is 10-15 grams. As with any new medicine or food, we recommend starting with the smaller or daily dose and gradually increasing. Listen to your body, trust your intuition, and explore which dose works best for you.​

What medical conditions or medicines require caution when consuming Cacao? 

As Cacao is a mild cardiovascular stimulant, use caution when consuming if you have any heart conditions or high blood pressure. If you are on antidepressants or medication containing SSRI’s or MAOI’s, it is advised to have a lower dosage. 

How do I prepare Cacao?

  • Weigh your Cacao to your preferred dose 

  • Mindfully chop your Cacao while focusing on your intent

  • Measure how much water or plant-based milk you need by your mug (generally, 200-250 ml)

  • Heat water in pot, but do not boil

  • Add Cacao to hot water and whisk/stir

  • Add a pinch of cayenne pepper, chili powder, cinnamon, turmeric, cardamom, maca, matcha, lion’s mane mushroom, vanilla, tahini, and/or a natural sweetener such as agave or raw honey 

  • Now set your intention, sit back and enjoy!

​How do I store Cacao?

Keep your Cacao stored in an airtight container in a cool, dry place

What’s the expiration of Cacao? 

If stored properly, your Cacao will last a year. 

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